Here at Kokoro Kitchen our passion is not only about creating nutritious meals, but to educate our fellow brothers and sisters with the many ongoing problems that our planet faces, spirituality, veganism and more! Below are a list of informative articles, videos and fun reads. We are constantly adding to the list. Enjoy!

What is a Spiritual Awakening and what does it mean to be Awakened?

How do I know if I'm going through an awakening?

"Spirituality is a broad concept with room for many perspectives. In general, it includes a sense of connection to something bigger than ourselves, and it typically involves a search for meaning in life. As such, it is a universal human experience—something that touches us all. People may describe a spiritual experience as sacred or transcendent or simply a deep sense of aliveness and interconnectedness."
-Amy R. Krentzman

Detoxing for Higher Consciousness:

Mentally, Emotionally & Physically


(Chakra Colors & Your Path to Health & Enlightenment)

Vegan Travel

(Vegan Friendly Resorts)

"Vegan Kids Magazine is an illustrated children's magazine. We bring together inspiring vegans including; scientists, vegan health professionals, vegan families and vegan activists to educate, inspire and create community with kids ages 6-11."


Video Recommendations:

Chasing Coral

Documentary on the bleaching of the coral reefs.

"This film examines the rise of “extreme energy” and the harmful lengths traditional energy producers will go to extract oil, coal, shale and other resources in the name of keeping up with the status quo."

The Marshall Plan

(Full Documentary)

"The Marshall Plan is a documentary which focuses on how one whole town started changing its health after residents started adopting a new approach to diet, and focusing more heavily on plant foods." Plant Based News

From the Ground Up

Documentary about vegan athletes.