Breakfast

Blueberry waffles

4 delicious waffles served with a side of maple syrup.
Cal: 295 Carb: 57g Fat: 10.5g (7.5 saturated) Sugar: 10.4g Protein: 6.4g

(R) Muesli Bowl

This bowl is a great source of protein & an excellent source of fiber, with a blend of superseeds: All raw sunflower, pumpkin, flax, chia & hemp. Served with cinnamon and a side of goji berries, blueberries, bananas and fresh milk of choice: Almond or Cashew, Plain or Vanilla.

For the best tasting results, we recommend soaking the Muesli in the nut milk overnight and add additional toppings that following morning.
Cal: 385 Carb: 40g Fat: 24g (4.4 saturated) Sugar: 5.8g Protein: 9.5g

Overnight Oats

These delicious oats are blended with our Superseed blend: sunflower, pumpkin, flax, chia and hemp. Served with a side of almonds, blueberries and bananas, and a choice of almond or cashew milk (Plain or Vanilla).
Cal: 385 Carb: 40g Fat: 24g (4.4 saturated) Sugar: 5.8g Protein: 9.5g

Chocolate Chip Banana Nut Muffins

These delicious chocolate chip banana muffins with pecans are perfect for an on-the-go breakfast. They can be made without nuts upon request.
2 full size muffins per order.

Cal: 650 Carbs: 80g Fat: 32g (2.8 saturated) Sugar: 30g Protein: 14.5g

Pumpkin Coffee Cake with Pecan Streusel

Deliciously flavored pumpkin spiced cake with cinnamon, cardamom, and coconut sugar topped with a pecan streusel.

Pumpkin Spice Waffles

Our original waffle mix with just a little pumpkin and spice.

Bombay Potatoes

This is definitely a breakfast favorite, or any other time of the day really. Deliciously seasoned golden potatoes in a savory tomato and Indian spice blend of turmeric, coriander, cayenne, fresh ginger & garlic. Just a little heat and a lot of flavor.

Lunch

Quinoa Bowl with Roasted Vegetables

Perfect blend of quinoa with baked yam, roasted asparagus, bell peppers, cherry tomatoes and glazed Brussels sprouts on top of a bed of mixed greens with a Cucumber Tahini Dressing.
Cal: 527 Carb: 67g Fat: 23g (4.7g saturated) Sugar: 20.8g Protein: 20.2g

Five Bean Pumpkin Chili with Jalapeno Corn Bread

We think this is perfect for a fall lunch! A warm bowl of our hearty chili simmered with our 5 bean mix, pumkin, fresh chopped tomatoes, onions and a delicious blend of seasonings. Served with our tasty jalapeno corn bread with just a little heat.

Chickpea Shawarma Salad & Romesco Soup

This is surely a dish that you don't want to pass up! Chickpea Shawarma Salad is balanced perfectly with seasoned and baked chickpeas on a medley of mixed greens, cherry tomatoes, red onion & parsley topped with our house made creamy dill dressing. The Romesco Soup is a creamy and robust soup sure to tantalize your taste buds with roasted bell peppers and vine ripe tomatoes in a perfect blend of seasonings.

Spicy Sweet Potato Salad and Sage Biscuits

There are so many flavors to enjoy with this dish. Seasoned and baked Japanese yam, yellow bell pepper, sweetcorn, black beans and green onions tossed in our house made garlic lime dressing and topped with fresh chopped parsley. Served with a moist and delicious sage biscuit.

Mexican Salad Bowl with Chipotle Dressing

With a dish so filling, it almost went on our dinner menu. Mixed greens and brown rice make up for the base of this salad, then topped with blackened tofu, corn, cilantro, seasoned & simmered black beans, red bell pepper and onions. Served with a side of our house made chipotle dressing.

Chimichurri Chopped Salad

Mixed greens with cherry tomatoes, orange bell peppers, cucumbers and onions topped with marinated and baked tofu in our house made chimichurri sauce.

Dinner

Eggplant Lasagna

Layers of green lentil lasagna noodles, flavorful marinara with Italian seasonings, creamy almond milk cheese with sun-dried tomatoes and panko crusted eggplant make up for this delicious lasagna just bursting with flavor!

Cal: 712 Carbs: 53g Fat: 15.1g (6.7g saturated) Sugar: 19.8g Protein: 15.9g

Gramma's Southern Meatless Meatloaf with Garlic Mashed Potatoes

All the comforts of home in this dish! Chickpeas, black beans and oats make the base of this loaf, and it is topped with our housemade barbecue sauce. Served with a side of our wonderful garlic mashed potatoes!

**we do use Vegan Worcestershire sauce, which has trace amounts of wheat- so it is not considered gluten free**

Cal: 423 Carb: 29g Fat: 5.5g (.7g saturated) Sugar: 16.9g Protein: 14.3g

Teriyaki Shiitake Bowl

Perfectly seasoned shiitake mushrooms in a house-made teriyaki sauce with fresh garlic & ginger. Served with a side of carrots, broccoli and water chestnuts and Jasmine or brown rice.

Chana Masala (Chickpea Curry)

This has been a Kokoro favorite in times past. Slowly simmered chickpeas in a deliciously medium seasoned curry sauce. Served with a choice of creamy mashed potatoes, long grain or brown rice.

Coconut Polenta with Balsamic Glazed Mushrooms

Light, yet hearty and satisying. Creamy coconut polenta served with balsamic glazed mushrooms, caramelized onions, asparagus and cannellini beans.

Extravagant Kale Salad with Garlic Tahini Dressing

Fresh chopped kale with quinoa, seasoned and baked chickpeas, sliced radishes, hemp seeds, avocado and deliciously seasoned & roasted vegetables: Japanese yam, zucchini, eggplant and cabbage. Served with our house made Garlic Tahini Dressing, a side of house made kimchi and fresh squeezed lime juice.

Smoked BBQ Black Bean Burgers

These burgers are huge on flavor. A perfect blend of quinoa, sweet potato, black beans, mushrooms and nuts blended to perfection with a few blended spices. Served with our ciabatta rolls, house made BBQ sauce and coleslaw.

Dessert

Many of our desserts are prepared raw. The items that are raw will be marked with an asterticks symbol (*)

*Mini Key Lime Pies

(6 MINIS) (12+$2.75)

*Mini Cacao Cashew Cupcakes

(6 MINIS) (12 + $2.75)

These delicious cashew butter cupcakes are deliciously filled in a decadent chocolate crust.

*Mini Raspberry Cheesecakes

You'll enjoy these naturally sweet bite sized cheesecakes prepared with an almond and date crust, filled with a creamy cashew and coconut base with just a hint of vanilla and fresh raspberries.

Chocolate Chip Cookies

(4 COOKIES/3 DAY PLAN, 6 COOKIES/5 DAY PLAN) $2.75

*Almond Butter Cookies

6 COOKIES (12 + $2.75)

Kokoreo Cookies

6 COOKIES (+12 $2.75)

Yup. You guessed it. Our take on the classic cookie, but much healthier and tastier!

*Lemon Poppy Seed Donut Holes

10 BITE SIZE DONUTS (+10 $2.75)

Melt in your mouth, guilt free donut holes naturally sweetened with dates and coconut

Coffee and Walnut Brownies

Moist and delicious brownies with cacao, walnuts and espresso.

Pumpkin Spice Muffins

Fall is here with the taste of cinnamon, cloves cardamom and allspice in these deliciously moist pumpkin spiced muffins.